Recipes
Cooling liver-nourishing salad
Looking for the perfect way to cool down from the summer heat? We've got you covered! This delicious salad features ingredients like watermelon, cucumber and mint, which are considered cooling in Chinese medicine, where they're traditionally eaten to help clear heat from the liver. Other liver-loving ingredients in this bowlful of goodness include the sour tastes of lemon, apple cider vinegar and Granny Smith apple. It all adds up to a healthy helping of nourishment for your liver - and it tastes great too!
Blogs
How to detox the easy way: a clean eating plan for detox and liver support
Support your liver’s natural detoxification processes with our clean eating plan and some simple tips from traditional Chinese medicine.
Blogs
Six things you can do for liver health
If you’re feeling like it’s time to give your liver some TLC, here are some diet and lifestyle changes you can make to help support your liver health. Try some or all of them for a couple of weeks to give your liver some extra love.
Recipes
Liver-loving green juice
Your liver loves green foods and sour tastes according to Chinese medicine. This refreshing juice is packed with both, as well as veggies traditionally regarded as having cooling properties to help offset excess heat in the liver. Give it a try - then give yourself a pat on the back for being so virtuous!