Videos
What is Qi?
You'll often hear us talking about Qi (pronounced 'chee' as in cheese) here at Fusion. But do you understand what it is and why we think it's so important? Tune in with Maddie in this quick video as she explains what Qi is and the central role it plays in traditional Chinese medicine.
Blogs
Wood, fire, earth, metal or water: Which of the Chinese 5 elements are you and what does it mean for your health?
The five elements theory is one of the central concepts of traditional Chinese medicine. Take our quick quiz to determine which of wood, fire, earth, metal and water is dominant for you right now, and discover time-tested tips to help you look after your health and wellbeing and feel your best.
Recipes
Easy, adaptable turmeric paste
Have you tried our turmeric paste? This quick and easy recipe is incredibly adaptable. Use it to add some of the anti-inflammatory properties of turmeric and ginger to your daily diet. For starters, try using it in smoothies or golden milk (sometimes referred to as a turmeric latte), or pop some into curry, porridge or favourite salad dressing. You can even enjoy it on toast with butter or nut butter!