Recipes
Nutritious Nut & Seed Bars
You'll never go back to store-bought muesli bars after you've tasted our delicious, crunchy Nutritious Nut & Seed Bars. They're packed with goodness and taste seriously amazing. Try them today!
Blogs
Is it time for a magnesium top-up?
Did you know that magnesium plays an important role in many functions in the body, and affects our muscles, energy and the health of our bones? Many Australians could include more magnesium in their diet. Up to one in every three people aren't getting enough magnesium. Here are some of the clues that you might benefit from topping up your magnesium levels.
Recipes
Coconut-Crusted Fish Fingers
Fish fingers just got fancy! These ones have all the crunchy yumminess you remember from your childhood, but with a healthy, coconut crumb. They're a great way for adults and kids alike to top up their omega-3 intake.
Videos
What motivates you to keep moving?
There are SO many reasons to squeeze some movement into your day, every day. In this short video our first Mover & Shaker Shan Withnell from Shan Therapy shares some of the reasons she gets out of bed before the sun and hits the ocean every morning for a swim.