Recipes
Cherry and rose flourless chocolate cake
Is this the most delicious chocolate cake recipe you’ll ever make? We think so. With ingredients like dark chocolate, almond meal, rosewater and cherries you can’t go wrong. Your gluten-free friends will definitely be happy, with the almond meal adding a nutty zing to this classic.
Blogs
Wind and cold weather: what to wear
Wondering what to wear in cold weather to keep yourself warm, especially on a windy day? To live in harmony and maintain wellbeing, traditional Chinese medicine (TCM) says we should adjust the way we live, eat and dress to align with seasonal changes.
Recipes
Healthy movie night snack platter
When it’s cold and dark outside, there’s nothing like having a night in while snuggling on the couch watching a movie. This healthy snack platter is the perfect accompaniment to such a night - without the guilt of unhealthy snacks. Time to invite a few friends around and get snacking!
Blogs
Wintering well with mindfulness mentor Isabelle Mary Fitzgerald
Winter provides a unique opportunity to slow down, focus inwards and recharge after the busy activity of the warmer months. Isabelle Mary Fitzgerald from My Peaceful Universe fills us in on the best ways to winter well by using mindfulness to find our focus.