Blogs
The Ultimate Guide To Reishi
Reishi has been used as a medicine for thousands of years throughout China and Japan. Today it is prized for its effects on mood and the immune system.
Blogs
Beauty is skin deep but your health runs deeper
It’s a tale as old as time that your skin can reflect your overall health, but what does this actually mean?
Blogs
Supporting your health this winter with traditional Chinese medicine (TCM)
In traditional Chinese medicine, there are five natural elements that exist within us, as they do in nature. Each season belongs to a particular element and has a unique correspondence.
Blogs
Supporting your health this Autumn with traditional Chinese medicine (TCM)
Autumn is a season of transformation and change in traditional Chinese medicine (TCM). It is the time when nature begins to slow down and prepare for the winter months ahead.