Blogs
Which tonic is right for you?
Herbal tonics made simple. Take our quick quiz to find out which tonic is right for you.
Recipes
Halloween ghost biscuits and fruity treats
Have some fun celebrating Halloween this year with these ghost biscuits and fruity treats that the whole family are sure to love!
Blogs
B vitamins: benefits and how to get more in your diet
B-group vitamins, including biotin and folic acid, are important for good health and wellbeing. There are a variety of other health benefits of B vitamins, too, and many foods you can include in your diet every day to make sure you’re filling up on these important nutrients.
Recipes
Salmon and cucumber sushi roll
Do you love sushi? Not only is it quick and easy to make at home, it’s full of fresh and healthy ingredients, especially when you include protein-rich salmon - a rich source of omega-3 fatty acids, B-group vitamins, potassium and selenium. Time to get out your chopsticks and get cooking!