Blogs
9 ways to get your kids to eat more veggies (some of them are super-sneaky!)
Worried your child isn’t eating enough vegetables? Don’t panic – the vast majority of them don’t! But with a bit of persistence, these strategies might help you turn your vegetable-avoider into a happy little vegetable-munchkin.
Blogs
All about arnica
Discover everything you need to know about arnica. We've answered all your questions about its benefits, history, mechanism of action and known side effects, as well as how and when to use it.
Recipes
Pork and chive dumplings
Everybody loves dumplings! If you’ve ever wanted to try making them from scratch, our step-by-step instructions will show you how. This delicious recipe combines traditional flavours and is so mouth-wateringly good that you’ll be the most popular person in town. (If pork isn’t your cup of tea, try tofu or chicken instead for an equally yummy alternative).
Blogs
Eating tips your liver will love
Your eating and drinking habits have a direct impact on your liver health and function, so check out these dietary tips from traditional Chinese medicine to help you look after yours.