Videos
Energising Qigong Class - Moving Meditation for Beginners
Need an extra boost of Qi? Our Energising Qigong class promises to leave you feeling refreshed and rejuvenated!
Videos
Upper Body Qigong Class - Moving Meditation for Beginners
Feeling tense? Give your neck, back and shoulders some sweet relief with our invigorating Upper Body Qigong class!
Videos
Qigong for Inner Peace Class - Moving Meditation for Beginners
Take a moment to find stillness in your day with our calming Qigong for Inner Peace class.
Videos
Qigong for Grounding Class - Moving Meditation for Beginners
Feeling unsettled? Calm the mind and find focus with today's gentle Qigong for Grounding moving meditation.