Recipes
Homemade iced vovos
Who doesn’t love a good old Iced Vovo biccie with a hot cuppa? If you grew up in Australia, these popular biscuits might be one of your fondest childhood memories as they made an appearance at many birthday parties and afternoon teas. And they’re still going strong today! Try these homemade Iced Vovos for a different take on this classic biccie.
Blogs
What is acupuncture and how does it work?
If you’re not already a devout acupuncture lover yourself, chances are you know someone who is.
Recipes
Healthy homemade ramen noodle soup
This healthy take on a ramen noodle soup is the perfect meal for a cold winter’s night. It ticks all the Chinese medicine boxes for winter with the warming and pungent flavours of garlic, ginger and chilli. Plus, the shiitake mushrooms are a great source of nutrients like vitamin D, selenium and B vitamins. Best of all, it’s an easy recipe to make at home.
Blogs
Traditional Chinese herbal relief for hayfever
When you suffer from hayfever, some of the symptoms are impossible to ignore, because as soon as the runny nose and itchy eyes hit, you know all about it! Herbs like baical skullcap can provide relief for hayfever in healthy adults, according to its traditional use in Chinese medicine.