Blogs
Staying energised and in balance over the festive season
After an intense few months, most of us can finally see a well-earned break somewhere on the horizon. First though, we need to get through the end of the year and the party season, so we turned to traditional Chinese medicine for some tips on keeping yourself energised and in balance.
Blogs
Which tonic is right for you?
Herbal tonics made simple. Take our quick quiz to find out which tonic is right for you.
Blogs
Eating tips your liver will love
Your eating and drinking habits have a direct impact on your liver health and function, so check out these dietary tips from traditional Chinese medicine to help you look after yours.
Blogs
How to detox the easy way: a clean eating plan for detox and liver support
Support your liver’s natural detoxification processes with our clean eating plan and some simple tips from traditional Chinese medicine.