Cold & Flu | Recipes and lifestyle tips
Wind and cold weather: what to wear
Wondering what to wear in cold weather to keep yourself warm, especially on a windy day? To live in harmony and maintain wellbeing, traditional Chinese medicine (TCM) says we should...
Wind and cold weather: what to wear
Wondering what to wear in cold weather to keep yourself warm, especially on a windy day? To live in harmony and maintain wellbeing, traditional Chinese medicine (TCM) says we should...
Chicken soup
This recipe takes the congestion-clearing benefits of chicken soup a step further, incorporating traditionally prized ingredients like ginger and chilli to help clear your head, shiitake mushrooms for immune support,...
Chicken soup
This recipe takes the congestion-clearing benefits of chicken soup a step further, incorporating traditionally prized ingredients like ginger and chilli to help clear your head, shiitake mushrooms for immune support,...
7 winter wellness tips from traditional Chinese...
Traditional Chinese medicine teaches that for optimal health and wellbeing, it’s best to live in accordance with the seasons. Here are our favourite ways to embrace the colder months and...
7 winter wellness tips from traditional Chinese...
Traditional Chinese medicine teaches that for optimal health and wellbeing, it’s best to live in accordance with the seasons. Here are our favourite ways to embrace the colder months and...