Mood Support | Recipes and lifestyle tips

Dark chocolate-orange bark with almonds

Dark chocolate-orange bark with almonds

Looking for an excuse to eat more dark chocolate? We’ve got just the recipe for you! This dark chocolate-orange bark sprinkled with almonds is a healthy after dinner treat. With...

Dark chocolate-orange bark with almonds

Looking for an excuse to eat more dark chocolate? We’ve got just the recipe for you! This dark chocolate-orange bark sprinkled with almonds is a healthy after dinner treat. With...

What is acupuncture and how does it work?

What is acupuncture and how does it work?

If you’re not already a devout acupuncture lover yourself, chances are you know someone who is. Acupuncture has an extensive and well-respected history of use in China and other parts...

What is acupuncture and how does it work?

If you’re not already a devout acupuncture lover yourself, chances are you know someone who is. Acupuncture has an extensive and well-respected history of use in China and other parts...

Mood boosting foods: how diet can impact your mental health

Mood boosting foods: how diet can impact your m...

Food and emotions, we know they’re linked - but it goes deeper than just simply ‘emotional eating’. Could your diet choices be causing you to feel low, moody and irritable?...

Mood boosting foods: how diet can impact your m...

Food and emotions, we know they’re linked - but it goes deeper than just simply ‘emotional eating’. Could your diet choices be causing you to feel low, moody and irritable?...