Winter Warming Porridge

Ingredients

• 1½ cups rolled oats (or any other rolled grain or cereal of your choosing)
• 2 tablespoons chia seeds
• 3½ cups water or oat, almond or soy milk
• ½ apple, chopped
• ½ pear, chopped
• ½ teaspoon ground cinnamon
• 3 tablespoons sultanas
• 2 tablespoons honey
• 1 tablespoon ghee
• ½ teaspoon vanilla essence
• 1 tablespoon LSA (ground linseed, sunflower seeds and almonds)
• 1 tablespoon sunflower seeds
• Oat, almond or soy milk to serve

Instructions

1. Place oats, chia seeds, water or oat/almond/soy milk, apple, pear, cinnamon, sultanas, honey, ghee and vanilla essence into a medium sized pot and stir to mix.
2. Bring to the boil on a high heat, then reduce temperature and cook on medium heat for 5-6 minutes, or until the fruit and oats are tender. Stir regularly.
3. Mix in LSA and then serve porridge into bowls. Top with sunflower seeds, a sprinkling of cinnamon and oat/almond/soy milk.

Serves 2.