Energising Qigong Class - Moving Meditation for Beginners
Take 15 minutes today to open up your body, settle your mind, and recharge for the week ahead. If you're able to take your practice into the sunshine, we'd highly recommend doing so!
Take 15 minutes today to open up your body, settle your mind, and recharge for the week ahead. If you're able to take your practice into the sunshine, we'd highly recommend doing so!
